Treating the Cause of Fatigue to Help You Live Life to the Fullest in Leura, Faulconbridge & Winston Hills

Dedicated Care to Address the Cause of Your Fatigue & Get You Back to Full Vitality

Fatigue is a common problem that many suffer from. There are a number of reasons for fatigue. At Superhealth your problems with low energy will be analysed so that we can address the causes. 

Poor sleep is an obvious cause of daytime fatigue. Low quality or short duration sleep is often caused by body pain. Finding the cause of the pain and resolving it will immediately improve sleep quality. We have always known that quality and duration of sleep is a central pillar of health. Recent research is confirming what our grand parents told us. Good sleep is very important if we want to feel good. Low energy and fragile emotions are a very common result of poor sleep. 

Fatigue as a result of poor digestion is a common experience. If we cannot properly absorb the nutrition in the food we eat, then we will be under nourished. This is known to cause low energy and fatigue. In addition painful digestion will keep us awake at night. There are often a number of conditions that together will make it very difficult to get quality sleep. REM and Deep Sleep are both essential if we are to have good recovery and healing during our sleep. 

A sometimes overlooked cause of fatigue is pain and difficult movement. If movement is not fluid and pain free, we will expend more energy doing simple things, leading to fatigue. High pain or constant low level pain both cause fatigue. Finding and resolving physical pain in the body will reduce pain levels and that will lead to an increase in energy. 



The first step in reducing fatigue is to understand your posture and structural integrity, so that we can reduce pain levels and improve movement efficiency. A comprehensive analysis of your case is the first essential step in understanding your cause of fatigue and then designing a plan to help your body heal itself. Only when the causes of your fatigue are found and fixed can we resolve your low energy for the long term.